Day 6: Trail to Creston
Today was the hardest climb of my life. The combination of a poor start, the beating sun and a long and difficult climb created an absolute grueling ride over the Salmo-Creston, what I can safely describe as a climb of epic proportions. Even though the total cumulative elevation gain is not as much as a combination of Cypress and Seymour mountains, the unrelenting grade and lack of flat breaks takes a huge toll on the body. Today was a lesson in the value of friendships and teamwork. Alone, neither Martina or I would likely have finished the mountain in the way we did and without the support team looking out for the riders, there would be no way we would have all made it up the mountain.
Making it to the top of the Salmo-Creston was a special moment, made even more special by the special dedications of some of the riders to their loved ones with cystic fibrosis. I wondered myself how powerful love can be and how it can drive us to do things we might consider impossible, just for the opportunity to help others beyond their means. I cannot thank each of you enough for your donations to the CF cause. The tears of joy that we shared together at the peak of the Salmo-Creston was proof that each dollar, each hug and each smile contributes to real love for those with CF. I consider myself lucky that I am not personally affected by the disease through a loved one but today I felt that I was part of a greater family that embraces everyone who suffers from the disease. Before the ride, I felt concerned that I would be on the outside, looking in, but clearly, my apprehensions were put to rest.
Our descent from the peak of the Kootenay Summit was an exhilarating ride which took nearly 45 minutes at an average of 55 kph. Again, emerging from the mountain passes, once again we arrived in a new climate, this time vast green plains of grass and farmland in hot and humid air. Tonight we shared a fabulous meal sitting around an empty fire pit with a variety of Greek foods; the food was good but it was the company that made it stellar. It’s amazing how much easier it is to talk when looking each other in the face rather than our rear ends. Tomorrow, we’ll be traveling to Cranbrook. I don’t know much about the ride but I am just happy that today is over and I can finally rest.
Ride Statistics:
Total Distance: 124 km
Cumulative Elevation Gain: approx. 1600 m
Average Speed: Unknown (accidentally reset)
Maximum Speed: 75.7 kph
Total Time Spent on the Saddle: Around 5 hours










KUDOS TO THE ENTIRE TEAM …. thank you for sharing the moment with us … must be an unbelievable feeling of oneness! The world has much to learn from your example.
WOW…What a climb! You did it! You guys are awesome! GO JUSTIN GO!
that ride looked quite painful – congrats on getting up there !! amazing ! keep it up dude!